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About LB Pilates

Louise’s story

I’m a passionate advocate for Pilates, inspired by the positive physical benefits it can have on our mental and physical wellbeing.

I first knew I wanted to be a Pilates Instructor 6 years ago after seeing how incredible it was for my mum who did it post chemotherapy and reconstruction surgery. It absolutely changed her life and her instructor blew my mind with her knowledge and personality – I wanted to be her. That’s when I decided to train so I could help as many people as possible.

Every individual is different and has their own specific needs. This means I never stop learning and it allows me to integrate new knowledge, techniques and experiences to each new client’s teaching.

My mission is to share the positive impacts Pilates can have on our bodies and our minds, so as many people as possible can lead happier, healthier lives.


  • I used to exercise a lot by doing high intensity workouts in the gym but during lockdown I had to adapt and get into running alongside your pilates and I love my new regime!

    Lou is such a kind and patient, yet very professional instructor, making each session fun in addition to challenging. I can highly recommend Lou and LB pilates!

  • I absolutely love feeling the burn… I can’t thank you enough for continuing to do your online classes as you really have helped me during this tricky time.

  • I just wanted to let you know how much I appreciate your sessions, from the bottom of my heart

  • I am officially hooked to pilates and don’t think I will ever stop – it’s really changed my world so thank you!

  • You’ve not only transformed my body into a toned lean machine during lockdown but have helped calm my mind and improve my overall focus

  • I am so glad that my sister told me about your online sessions on Instagram back in the beginning of June… I do a class every day (or two) to set my mind and start the day right.

  • I have various back and shoulder issues, which mainly started after my C-sections… I was told I’d probably never get back some of the strength… however you have helped me so much with this. Even through my latest sciatic pain you have helped me keep going. Thank you, thank you, thank you