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August Day 1 – Arms & Obliques with x2 cans, heavy band & ball (26 mins)

20-30 mins, Abs, Arms, August Challenge, Bands, Full Body, Glutes, Hand Weights, Legs, Obliques, Small Ball

1 Response

olwenwilliams99826263

January 31, 2021 at 5:50 pm

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Brilliant session for your shoulders

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