janine1437222 February 12, 2021 at 9:38 am Log in to Reply love a good body workout.. however i have trouble when doing the leg dip keeping my elbows closed to my side they keep going outwards! any tips? thankyuo
pamelakearns11953408 February 13, 2021 at 11:23 am Log in to Reply Maybe try with legs on all fours for a while till you build strength in arms, it is a tough one, I do a similar move in yoga while on all fours
beverleycaparra1183763 February 12, 2021 at 11:05 am Log in to Reply Great class loved it , really sets me up for the day .
lisabailey89568438 February 12, 2021 at 12:05 pm Log in to Reply Another great variation, happy Friday!
simonelegalalien879596 February 12, 2021 at 12:48 pm Log in to Reply Love this lesson, abs were burning, thighs were burning& butt was burning!! An all over great workout!!x
Janet Birch February 12, 2021 at 3:23 pm Log in to Reply A great all over workout- really enjoyed it😄😄😄
hughesm291541347 February 12, 2021 at 6:07 pm Log in to Reply Thank you Louise … loved this class … everything was burning… 🎉🎉🎉
love a good body workout.. however i have trouble when doing the leg dip keeping my elbows closed to my side they keep going outwards! any tips? thankyuo
Maybe try with legs on all fours for a while till you build strength in arms, it is a tough one, I do a similar move in yoga while on all fours
Great class loved it , really sets me up for the day .
Another great variation, happy Friday!
Love this lesson, abs were burning, thighs were burning& butt was burning!! An all over great workout!!x
A great all over workout- really enjoyed it😄😄😄
Thank you Louise … loved this class … everything was burning… 🎉🎉🎉
awesome work out! Thank you Louise