lynngamm1188350 February 11, 2021 at 12:57 pm Log in to Reply Not a fan of this session! My discs don’t slide very well and my feet are always coming off them – any tips? I don’t have tiled or smooth wood floors so having to do on carpet!
christa74roberts1268345 February 11, 2021 at 1:00 pm Log in to Reply Loved that great to get me warm before my sea swim 🥶
Debsandroy@hotmail.co.uk February 11, 2021 at 1:05 pm Log in to Reply This is so difficult. Testing my balance – and failing!
Jayne_boyd23@Hotmail.Co.Uk February 11, 2021 at 5:00 pm Log in to Reply Found that really tough! Also felt like I was feeling in more in my quads rather than glutes- I’m going to guess my alignment was off?
lindsey1082151 February 12, 2021 at 9:31 am Log in to Reply Love the disc sessions – this was a proper burner! Had to pause a couple of times but hoping to work on this 🙂
simonelegalalien879596 February 12, 2021 at 12:50 pm Log in to Reply Ouch!! Did this yesterday morning 6am!! Woke me up, my butt still aches a day later!! 🤣
olwenwilliams99826263 February 18, 2021 at 7:46 pm Log in to Reply This was definitely a burner. I found it burnt my calves more.
irismlovell762802 February 19, 2021 at 12:02 pm Log in to Reply I love the discs Lou – definitely feeling benefits 👊
Lovely pain at 7am lol
thank you great glut workout!!!
Brilliant , you never fail xx
Not a fan of this session! My discs don’t slide very well and my feet are always coming off them – any tips? I don’t have tiled or smooth wood floors so having to do on carpet!
Loved that great to get me warm before my sea swim 🥶
This is so difficult. Testing my balance – and failing!
Found that really tough! Also felt like I was feeling in more in my quads rather than glutes- I’m going to guess my alignment was off?
Ouch!!
Love the disc sessions – this was a proper burner! Had to pause a couple of times but hoping to work on this 🙂
Ouch!! Did this yesterday morning 6am!! Woke me up, my butt still aches a day later!! 🤣
Oooouch!!! 😆🔥
I’m renaming them the disks of doom!!!
This was definitely a burner. I found it burnt my calves more.
I love the discs Lou – definitely feeling benefits 👊
Couldn’t get sound on this today