Hey guys, sorry I missed the live one today. Just caught up with it this morning. Great session and great to see you both in the studio. I’ll do today’s sess this evening…thank you and stay safe
What a killer, rolling up with feet on ball and magic ring in legs – thought my legs were going to drop off!!!!! Fab session, love the different exercises. Seeing you both doing it together again, reminds me of how it all started back in April – what a lifetime ago that seems now! Thanks again. x
Loved it!! Love the Swiss ball exercises… hamstring 🔥!!
Hey guys, sorry I missed the live one today. Just caught up with it this morning. Great session and great to see you both in the studio. I’ll do today’s sess this evening…thank you and stay safe
What a killer, rolling up with feet on ball and magic ring in legs – thought my legs were going to drop off!!!!! Fab session, love the different exercises. Seeing you both doing it together again, reminds me of how it all started back in April – what a lifetime ago that seems now! Thanks again. x
Loved this session – thanks!
Great session, I particularly liked the kneeling rolldown variation as I love a rolldown for my back! Thanks 🙂
Both myself and my husband enjoyed today’s class!! My Swiss ball is a bit big and l couldn’t manage knees AND hands on the floor 😆
Fab session xx
Great but tough. Agony bridging with feet on Swiss ball, really hard not to wobble
Hilarious Jos reducing reps from 10 to 5. Great to have him back 😊
Great but testing session – wobbling all over the place! Lovely to have Jos back – he says what I’m thinking! Thanks for all these sessions.
Wow, my inner thighs were on fire using the ring! Hard, but loved the burn! x