hiya, on a post in early december she recommended 1kg weights, and they’re available from like, decathlon and argos i think, not sure if louise will have a specific recommendation tho !! hope this helps ?? x
I have totally fallen in love with Pilates. I look forward to these classes every day. I am loving the new format and the angle of the camera. .Ankle Weights are a game changer too but I feel so much stronger after doing your class since last March. Longest I have ever stuck to an exercise regime . Thank you Louise Butler for being an amazing teacher.
Great class – really pushes me but feel so good afterwards. You are truly amazing at what you do Lou and the way you can change things up. Total Pilates convert👊🔥
Great session followed by a cheeky ab blast! I couldn’t see how to add the ab blast as a favourite – is it because it’s not the new style recording or just me missing something?!
Could you please advise what size weights to purchase and where would you suggest to purchase these from? Many thanks
hiya, on a post in early december she recommended 1kg weights, and they’re available from like, decathlon and argos i think, not sure if louise will have a specific recommendation tho !! hope this helps ?? x
Thank you, I have purchase some 1kg weights.
No pain no gain!! It burned but I loved it!!
I got mine from decathlon also – I got 1kg which were around £12
Loved this session the weights give it that resistance so you know you’re working hard
Love the new camera angles helps me to make sure I’m getting form right! Thanks x
How heavy are your weights? Think mine are too heavy…..will know tomorrow 😩
That was a burner!!
Love the different angles of filming as it makes me re-adjust my posture. The weights add more challenge which i love!!
Love the addition of ankle weights but not sure I will be able to move later 🤣
What a great workout, sweating! Love using the ankle weights
I have totally fallen in love with Pilates. I look forward to these classes every day. I am loving the new format and the angle of the camera. .Ankle Weights are a game changer too but I feel so much stronger after doing your class since last March. Longest I have ever stuck to an exercise regime . Thank you Louise Butler for being an amazing teacher.
Fab class thx
BEAST class and I’ve been doing your Pilates everyday since mid-2020. Love the 20 minute blasts.
Thanks Lou 🤩
Great class – really pushes me but feel so good afterwards. You are truly amazing at what you do Lou and the way you can change things up. Total Pilates convert👊🔥
Great session followed by a cheeky ab blast! I couldn’t see how to add the ab blast as a favourite – is it because it’s not the new style recording or just me missing something?!
I think this is one of my favs
My ankle weights are only 0.5 kg & yet I”m feeling it!