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October Legs & Obliques

2 Responses
  1. jennylouisejohnson1215920

    Hi

    In minute 23 you mention working the muscle high in the glute. You say when we have lower back ache this muscle switches off. Jos reminds you of the counts and you do not finish the sentence. Could you let me know what you were saying. I think it is a really interesting point.

    Thanks
    Jenny

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