Swiss Ball, Ankle Weights
Absolutely loved that session- thank you x
Fab workout thx
I’ve just started back after a break now I’m determined to do two a day to catch up, xxx
Perfect for after my long walk loved it
Loved the final exercise – real ab burner! xx
Combined this with the Inner Thigh Blast this evening, loved it and feel totally invigorated! X
Great to be back! missed you. xx
Hip lifts with ankle weights on Swiss ball is a new level of difficult!
You must be logged in to post a comment.